Planting in your Square Foot Garden is super easy! It’s always about the squares – so select one square and choose your veggie, fruit, herb or flower. Plant 1, 4, 9 or 16 seeds or seedlings in each square depending on how the plant grows. Yes – one tomato, eggplant or cabbage, because they grow really tall or really big!...
Everyone wants strong bones – men, women and children – it’s one of the essentials of whole health. Here’s a tidbit to entice you to add in those dark leafy greens. They are loaded with calcium, magnesium, vitamins A, C, E & K and are high in fiber. Calcium from plant sources such as kale, chard, bok choy, cabbage &...
Raw Kale Salad Inspired by The Tavern Restaurant in Nashville, TN - 1 bunch lacinato kale, washed, de-stemmed, and finely chopped to tabouleh texture using a food processor - juice of 1 fresh squeezed lemon (about ⅛ cup) - ⅛ cup first cold pressed olive oil - ½ cup freshly grated Parmesan (optional – or use as garnish) -...
It’s way easier than that big over grown, way far out there garden with the overwhelm of weeds, watering, work and waste. Keep it simple and think in squares. Everyone, everywhere can easily get growing using The Square Foot Gardening method!
It’s Green Spring Week on The Green Gate! Master Plumber, Joe Isidore steps into the FTNS studio with The Green Plumbing Report – sharing great info on energy efficient water, water quality and of course great food and healthy living!
The Green Plumbing Report will include discussion on this – an energy efficient, on demand tankless water heater! Could this help you green up your lifestyle?
We talk a good bit about our personal pipes – so today I’m happy to mix it up and excited to be talking about our home pipes! It’s The Green Plumbing Report with my guest, master plumber Joe Isidore – talking water efficiency and quality and more! Starts at 1 pm.
Have you ever wanted to do something to address a social issue? Do the problems of the world bother you? Guest and green living expert Howard Jeandenis shares his recent journey in self awareness and why he decided to become a green entrepreneur with host Amie Hall – On The Green Gate: Your Doorway to great Food and Healthy Living....
Jamie G. Dougherty of Jamie Living rocks the FTNS airwaves from the Berkeley, CA area with her Friday Farm Report! Jamie shares stories and specifics about her favorite farmers, farmers markets and of course food! You’ll love the energy and information – here – healthy, fun and fabulous!
Have you always wanted to travel and simplify? Do you believe in the magic and soul of the world? Put on your leather jacket, slip on your bike shorts and enjoy Joe’s true tales of voyage, discovery and synchronicity. We talk about the uncanny coincidence. The unlikely conjunction of events. The startling serendipity. And our connectedness to each other –...
Is your life running you 24/7 or are you running it? Are you living your life mostly indoors and feeling a pull towards the great outdoors? Perhaps you’re feeling overwhelmed and over connected. In a world of computers and cell phones, texting and television it’s easy to lose sight of simple. Britney St Clair shares her story and inspiration on...
Excited to welcome today’s guest to the FTNS airwaves – The Herbalist: Britney St Clair today on The Green Gate! We’ll be talking herbalogy, as well as aesthetics and natural medicine. Join us!
On The Green Gate – Your Doorway to Great Food and Healthy Living we’ll explore the fabulous, fresh and exciting world of what we eat! Host Amie Guyette Hall will discuss why food matters, how to prepare it and where to find seasonal, locally grown whole foods as well as all kinds of other related topics. Amie can’t wait to share recipes, pointers and tips that will inspire and empower you to eat your greens, grains and beans, seeds, nuts and more!
When food changes, everything changes!
